Let's color life! It is well known that colors are manifestations of energy and that chromotherapy is a valid ally to regain psychic and emotional harmony and increase our well-being. It is considered a method of alternative medicine and brings numerous benefits to our health as it restores the balance between mind and body. We must consider that the colors are always around us, and the white light that surrounds us is nothing more than the set of all the colors of the world that together give this effect. Each color acts on a different field: green gives a general rebalancing to the functions of the body, fights irritability, anxiety and insomnia. Red brings energy and vitality, improves blood circulation, stimulates the liver and the nervous and glandular systems, increases the heartbeat. Blue is the color of peace, calm and serenity. It reduces blood pressure, the rhythm of breathing and the heart, consequently it gives relaxation. Yellow is recommended for athletes because it increases muscle tone and alertness, purifies the intestine, improves digestion. It is the bearer of joy, clarity and well-being. Violet facilitates meditation and concentration and fights sciatica and neuralgia. Orange is a color that brings joy, optimism, serenity, energy. It stimulates the activity of the spleen and thyroid. Generally, warm colors are used to tone, shades of color ranging from blue to green passing through various shades to relax and finally they are used from yellow to red or from white to green to give energy. Let's fill our life with colors so we will promote our well-being and thus we will have Sempreunagioia®!