MANGIA SANO, VIVI BENE - CONOSCERE LE PROPRIETA' PER SCEGLIERE GLI ALIMENTI by Cinzia Scarpa
Cinzia says: "I love good food, I love cooking and I love having friends at dinner with whom I can enjoy the dishes I prepare. I am a very curious person, I always want to learn new recipes, do new experiments in the kitchen to enrich the my wealth of experience and satisfy my diners.
I admit it ... I am definitely a "good fork" and above all I love sweets, and for this reason I try to choose the correct foods that nourish my body, but without weighing it down or damaging it.
I am deeply convinced that in the kitchen it is necessary to eat and at the same time range between as many foods as possible, because each of them contains fundamental components for our health. Furthermore, depriving oneself of food, always following slimming diets, then leads to a negative state of mind which, due to always unsatisfied desires, leads to a sad life. For this reason I try to observe some small precautions, as well as naturally compensate for my little gluttony by accompanying them with healthy physical exercise that I perform punctually every morning.
I am very interested in food in all its aspects: its composition, its taste, its history, its legends, its different uses in the kitchen, its healthy or deleterious effects on the body.
It's amazing how much there is always to discover on this topic, and how incredibly interesting this topic is! Considering all foods also from a historical as well as nutritional point of view increases our culture.
In this treatise I will try to share this passion of mine with you."
Enjoy the reading!
Cinzia & Sergio