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BOOKS

THE LITTLE PRINCE By Antoine de Saint-Exupery 

It tells the story of an airplane pilot who crashes in the Sahara desert and meets a child who asks him to draw a sheep. After many efforts the pilot succeeds and slowly makes friends with the child (little prince) who tells him that he is the only inhabitant of a distant asteroid on which there are three volcanoes and a small rose that he takes care of. .
The little prince has traveled from asteroid 325 to 330 and has met many strange characters (a drunkard who drinks only to forget the shame of drinking, a businessman who counts the stars all day convinced that they are his, a vain who asks to be admired and applauded for no reason etc.). The Little Prince also goes to Planet Earth where he meets a fox
"Come and play with me", the little prince proposed to her, I'm so sad ... "
"I can't play with you," said the fox, "I'm not tame."
"Ah! Sorry," said the little prince
"What does it mean to" tame? "
"It's a long forgotten thing. It means bonding
"Create bonds?"
"Sure," said the fox. "Until now, for me, you are nothing but a little boy equal to a hundred thousand children. And I don't need you. And neither do you need me. I am only a fox equal to a hundred thousand foxes for you. you tame me, we will need each other. You will be unique in the world for me, and I will be unique in the world for you. "

"My life is boring. I hunt chickens, and men hunt me. All chickens look alike, and all men look alike. And so I'm bored. But if you tame me, mine life will be illuminated. I will know a sound of footsteps that will be different from all the others. The other footsteps make me hide under the ground. Yours, will make me come out of the den, like music. Wheat fields? I don't eat bread and wheat, it's useless to me. Wheat fields remind me of nothing. And that's sad! But you have golden hair. Then it will be wonderful when you tame me . The wheat, which is golden, will make me think of you. And I will love the sound of the wind in the wheat ... "
The fox fell silent and looked at the little prince for a long time:
"Please ... tame me," he said.
"Willingly," said the little prince
We consider this book Sempreunagioia® because it talks about the important values ​​of life.
Enjoy the reading!
Cinzia & Sergio

Sempreunagioia®

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THE CALM - By Chuang-Tzu

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"The quiet of the wise is not mere inertia: he is quiet because he welcomes everything." The precious teaching of one of the great fathers of Chinese culture and thought. Founder, in the 4th century BC, of ​​the Taoist philosophy. How to conquer the calm of the spirit, maintain a world of peace and recover cosmic harmony beyond the surface of conflicts. We consider this book Always a Joy because calmness is the key to being able to live a full and satisfying life wisely.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

LUISA SPAGNOLI - THE LADY OF KISSES by Maria Letizia Putti

We advise you to read the biography of this incredible woman, certainly Always a Jewelery. Luisa Sargentini, born in Perugia in 1877 from a modest family (father a fishmonger and a housewife mother) married Annibale Spagnoli at a very young age and had three children. Luisa and Annibale produce confetti in their grocery store, but in 1907 together with Francesco Buitoni and Leone Ascoli they opened a small company, Perugina, with fifteen employees. During the First World War, Luisa found herself managing the factory alone, bringing it to have more than one hundred employees at the end of the war. In 1923, her husband Annibale Spagnoli retires from the company, while Luisa continues to manage it together with Giovanni Buitoni, the son of her partner, with whom she will live a deep and reserved love affair that will last until her death. At the end of the First World War he dedicated himself to the project of breeding angora rabbits, making wool without mistreating the animals. "L’Angora Spagnoli" opens in the suburb of Santa Lucia, a workshop where she makes shawls, boleros and fashionable clothing. She receives the report at the Milan Fair as "Excellent Products" which leads her to ask all breeders to send her all the combed hair by post. He will receive that of at least two hundred and fifty thousand rabbits. An exceptional, creative and enterprising woman, Luisa Spagnoli was an Italian entrepreneur who invented the famous Bacio Perugina. He founded the first nursery school in the Fontivegge plant (considered the most advanced in Europe in the confectionery sector), and the shop within the company to allow dependent women to shop after work. She died in Paris in 1935, where Giovanni Buitoni had taken her, following a throat tumor, without being able to see the success of her creations. It will be his children who will continue his work, giving rise to the chain of stores so famous in the world.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

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THE BOOK OF WISDOM. DISCOURSES - by Osho

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The practice presented in this book, called "seven-point mental training" has been transmitted for about a thousand years, without interruption and, today as yesterday, it proves to be an indispensable tool to harmonize and not get lost in the chaos of the world. Paradoxically, the instructions that Atisha gave to Tibet around the year 1000 acquire an exquisite timeliness as he simply teaches to respond to the solicitations of life, by taking root in oneself, more intimately and more deeply ... in this way one can use the dark context of the world to externalize more and more, and with greater clarity, one's true nature. Thus, simply by living, life becomes a journey of awareness, an evolutionary path in which one climbs, step by step, to the supreme peak of enlightenment. A practical book, therefore: from Atisha's words we move on to the reader's practice, comforted by Osho's comment that helps to graft this exercise of conscience into the contemporary world, intervening and overcoming the mental confusion that accompanies us today.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

THE WOUND OF THE UNLOVED by Peter Schellenbaum

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What do phrases like: "Nobody loves me ...", "It went wrong this time too ...", "Was he the wrong person" mean? They are the sign of an old wound that has never healed and is still painful, the imprint of a need for love that has remained unsatisfied. Many of us feel misunderstood, alone, abandoned, unloved or loved too little. Feelings that often have distant origins: in an unhappy love experience, perhaps lived in childhood, which took root deeply influencing all subsequent emotional relationships. Through the narration of countless cases and the extraordinary insights that derive from them, Peter Schellenbaum suggests how to thoroughly analyze and bring this experience to the surface, in order to be able to get rid of it and recover all our capacity to love and be happily loved. We consider this book Semperunagioia® because it talks about a path to increase one's awareness and greater knowledge of oneself by offering ideas to solve problems of our unconscious.

Enjoy the reading! 

Cinzia & Sergio

Sempreunagioia®

WALT DISNEY - THE MAN WHO TURNED THE FANTASY INTO REALITY by Paolo Beltrami and Francesco B. Belfiore​

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With his work, Walt Disney marked the history of the twentieth century, shaped the collective imagination, impressed directors and artists, but also industrialists and heads of state. With his characters and stories he embodied the spirit of the American dream, of the self made man: a man who started from nothing who made a dream come true, a man who made himself and who at the same time promoted cooperation, who was always looking for the best minds to forge a creative alliance that led him to give life to dozens of characters, to experiment with new ways of telling and arousing emotions, in both children and adults. But Walt Disney was not just a brilliant designer; he was above all an entrepreneur, the creator of a company, the founder of an empire that over the years has expanded from cinema to publishing, from television to amusement parks, from merchandising to the new frontiers of interactive entertainment. To found the studios that bear his name he had to face sacrifices, crises and failures, but he was a tenacious and determined man and never stopped fighting for his dream. The story of the entrepreneur Walt Disney and his company is the story of an advancement, a continuous construction and a realization: that of happiness, strong in the belief that "if you can dream it, you can do it". We believe that it is not necessary to explain why we believe this book, but above all Walt Disney a Man of Always a Joy®, you agree with us, right?

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

“THE FLOW OF LOVE – RESTORING LOVE FLOW WITH OURSELVES AND OTHERS” by Krishnananda Amana

"It is not luck that makes it possible for us to create and sustain a lasting connection of love. It is the understanding that deep intimacy is a journey that requires awareness, preparation and inner work. " We all want to have complete, fulfilling relationships that make us feel alive, loved and respected. And yet the opposite often happens; we feel disappointed, resigned or prisoners of bonds - of a couple but also of friendship, with our parents or our children - superficial, or even conflicting. What really doesn't work? Because? How can we re-establish the flow of love with the people who matter most in our life? Krishnananda and Amana lead us to discover how we hinder love towards ourselves and others and, at the same time, provide the tools so that the solution to these problems can emerge from awareness and open the way to the type of love. that many of us are looking for. With a unique and original approach, the authors share their understanding and experience, matured and tested by their long union as a couple and the seminar and counseling activity that has engaged them around the globe for over twenty-five years. We will learn to know more deeply our behavioral patterns in love; to accept and love each other, with our natural differences; to find fulfillment in being alone; to interpret and express what we feel, becoming clearer and more assertive of our boundaries and needs. With only one goal: to learn to love to live in joy. We consider this book Semperunagioia because it talks about Love and Awareness which, if present, allow us to live a happy life.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

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GETTING PAST YOUR PAST: TAKE CONTROL OF YOUR LIFE WITH SELF-HELP TECHNIQUES by Francine Shapiro

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Time does not heal all wounds. Indeed, if the traumatic event is not adequately processed, the passage of time "freezes" the memory in the brain, generating automatic reactions of suffering and discomfort. Those who, even after many years, continue to feel the same anger, the exact same pain or resentment, know it well, as if time had never passed. Traumatic experiences can overwhelm the adaptive information processing system, preventing it from making the internal connections necessary to reach an internal resolution of the experiences themselves. In this approach, pathology is considered as information stored in a non-functional way, while mental health is defined as a balance between positive memories, on the one hand, and correctly processed negative experiences, on the other. The Preface is by Isabel Fernandez. FRANCINE SHPARIO Graduated in English Literature from New York University where she also earned her Ph.D. from the non-accredited and no longer operational Professional School of Psychological Studies in San Diego, she became known for developing EMDR therapy. In 1987 she observed on herself, during a walk in a park, that the movement of the eyes seemed to reduce the stress caused by traumatic memories. Based on these initial observations, he conducted further research and in 1989 published a paper describing the positive results of eye movement on stress in a number of case studies. 

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

YOUR SECOND LIFE BEGINGS WHEN YOU REALIZE YOU ONLY HAVE ONE by Raphaelle Giordano

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There are days when everything goes wrong. This is how it is for Camille, when under an incredible deluge she finds her car broken down and without the possibility of calling anyone. All the misfortunes in the world seem to focus on her. But Camille doesn't know that this is the day that will change her destiny forever. A man offers her his help. His name is Claude, and he presents himself as an "ambassador of happiness". He tells her that he is capable of turning people's lives around. At first Camille doesn't give weight to her words. Yet, rediscovering the beauty of small things would make everything easier: it would help her to get along again with her rebellious son and to regain the harmony of the past with her husband. So he decides to contact Claude again and to follow his instructions. To get rid of negative characteristics, every day there is a simple exercise to do, one small step at a time: retrace the feelings of a happy moment, look in the mirror and get compliments, count all the times you complain during the day. Sometimes it is enough just to thank for the good things that happen, from the smell of coffee in the morning to personal fulfillment. Camille begins to put these tips into practice, and something happens around and inside her. With a smile on your face, it is no longer so difficult to talk to your son and rediscover with your husband the reasons why they had chosen each other. But there is an even more important thing that Camille has learned. There is no happiness if it is not shared with someone. This is truly the last step to make every day a special day, every moment an instant to remember. We consider this book Semperunagioia because it talks about optimism applied to everyday life. In fact, a small daily effort is enough, that is to observe reality from a different perspective, and everything becomes positive as if by magic. 

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

EMOTIONS: FREEDOM FROM ANGER, JEALOUSY AND FEAR - by Osho

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We recommend that you read this wonderful book because it talks about how to turn negative emotions into positive through understanding. Fear, anger, jealousy invade our mind every day, risking to overwhelm us, to destroy our balance, threatening our emotional relationships and our health. What to do then? Repress these negative emotions if expressing them is so harmful? ...

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

THE PROPHET by Kahlil Gibran

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If you haven't already done so, we believe it is essential to read this book. It is a true masterpiece, therefore Semperunagioia, because it contains considerations that must always be kept in mind if you want to live well. After a few years spent in a foreign land, Almustafa (or God's chosen one), feels that the time has come to return to his native island. About to set sail, he entrusts to the people of the city of Orphalese a precious spiritual testament: a series of answers around the great themes of life and death, love and faith, good and evil.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

THE LIFE-CHANGING MAGIC OF TYDING UP by Marie Kondo

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We suggest you read this truly enlightening book that we consider EverunJoyy because it offers us wonderful practical advice to apply in our lives, and which at the same time gives us clarity of thoughts and serenity. “By putting the house in order and decreasing the things in your possession you will understand what to give importance in your life and you will be able to clearly distinguish the true values. But don't focus on reducing what you have or finding an effective way to organize spaces. Instead, focus on choosing things to keep based on what makes you feel good, and enjoy life by your own rules. Isn't this the real pleasure of tidying up? ”.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

SHANTARAM by Gregory David Roberts

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Greg is a man on the run. After the separation of his wife and estrangement from his child, life has turned for him into an endless abyss. He was a young philosophy scholar and a brilliant political activist at the University of Melbourne, he became "a revolutionary who stifled his ideals in heroin", a "philosopher who lost integrity in crime", one of the "most Australian wanted men, sentenced to 19 years in prison for armed robbery, captured and escaped from Pentridge's maximum security prison. Here he is in Bombay, in the bizarre assortment of his crowd, with the papers of a certain Lindsay in his pocket and a strange hilarious joy in his heart. … In Bombay, he will become a Shantaram, a "man of God's peace", will set up a hospital for beggars and the destitute, will act in Bollywood films, will form dangerous relations with the Indian mafia. From Bombay he will leave for two wars, in Afghanistan and Pakistan, among the ranks of Islamic fighters…. "It took me a long time and I traveled almost all over the world to learn what I know about love, destiny and the choices you make in life. To understand the essentials, however, it took me a moment, while they tortured me tied to a wall. Amid the silent screams that tore through my mind I was able to understand that despite the shackles and devastation of my body I was still free: free to hate the men who were torturing me or to forgive them. It doesn't look like much, I realize. But when you have nothing else, bound by a chain that bites your flesh, such a freedom represents a boundless universe of possibilities. And the choice you make, hate or forgiveness, can become the story of your life. "

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

MADAME CURIE: A BIOGRAPHY by Eve Curie

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This magnificent autobiography naturally narrates the life of Marie Curie, the first woman winner of two Nobel Prizes: the first in 1903 for Physics together with her husband Pierre Curie and Antoine Henry Becquerel and the second in 1911 for Chemistry for having discovered radium and Polonius (to whom he personally chose the name to pay homage to his land, Poland). Marie Curie was also the first woman to teach at the Sorbonne University. We consider this writing Semperunagioia because it is important to understand that, despite all the difficulties that may be encountered in life, if we are truly convinced that we are in the right and have a clear goal to achieve, we must not be discouraged, but rather we must continue straight for our own. road and in the end everything will be resolved in the best way.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

LEAVING, LOVING AND LEARNING by Leo Buscaglia

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Love is learned, like anything else in life. It cannot be defined in words, it is rather a way of living, of being and of feeling alive. If you assimilate this concept in its fullest form, explains Leo Buscaglia in Living, loving, understanding each other, you can eventually get the most coveted reward from life: that of being completely yourself.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia®

 

PULLING YOUR OWN STRINGS by Wayne W. Dyer

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If you have had to suffer the bullying of the employee of some public office; if you have had to put up with the usual family reunion because "it has always been done this way"; if on some occasion you have had to suffer the will of any person or any organism, then this is the book for you. Wayne W. Dyer teaches you, in a clear and simple way, how to truly become your own boss, how to escape the role of "victim" that someone wants to impose on you, be it the company, the family, the employer or anyone else. With many examples the author provides behavioral models that can be of invaluable help in cases where you will be the object of overwhelm, from the shop assistant who does not want to change a defective item to the bureaucrat who sends you from one office to another simple practice. And describing the strategies to be adopted to overcome the tendency to withdraw into one's resignation, Dyer illustrates step by step the stages of an inner progress that will lead you to the most coveted goal, personal freedom. We consider it a book Everunayery because it urges people to act, rather than withdraw into themselves.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

RECONCILIATION. HEALING THE INNER CHILD by Thich Nhat Hanh

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In each of us there is a suffering child or girl, who sheds tears on the wounds of the past, preventing them from healing. This book teaches you to make peace with yourself. To dialogue with the inner child to face adult life with more serenity and awareness. Page after page, Thich Nhat Hanh, without denying the difficulties and the risk of oversimplification, guides us along that indispensable path to recognize the traumas and pains of childhood. These are concrete practices accessible to all, thanks to which it becomes easier to accept and then transform the anger, sadness and fear that prevent us from living fully as adults. With kindness and poetry we are urged to look within ourselves to discover how our inner conflicts are at the origin of tensions with ourselves and with others. And this discovery helps us to understand the past and to live in peace in the here and now, improving our daily life and the quality of our relationships.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

LEARNING OPTIMISM: HOW TO CHANGE YOUR MIND AND YOUR LIFE by Martin E. P. Seligman

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Can you learn to be optimistic? Certainly yes! This is the response of Martin EP Seligman who in this book teaches us to change our thinking and attitude in the face of daily difficulties, teaches us not to give up, to neutralize negative thoughts by improving mood and consequently our immune system, our life. We consider it an Ever-Joyful Book because Optimism is the basis of serenity and in this treatise you will find some simple techniques to be able to reach and maintain it by defeating Pessimism and Depression, its mortal enemies.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

LOVE, FREEDOM, ALONENESS by Osho

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We recommend reading this splendid book Sempreunagioia® because it speaks of the true love that one must feel towards others, but above all towards oneself. In fact, only by loving oneself is it possible to love others in the correct way. "Love is not a need, but an overflow ... Love is a luxury. It is abundance. It means having so much life that you no longer know what to do with it, so you share it. It means having infinite melodies in your heart to sing ; whether someone listens or not is irrelevant. Even if no one listens, you still have to sing, you have to dance your dance "....

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

THE SOUL'S CODE by James Hillman

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This very compelling treatise explains how, throughout our life, we are never alone. To decipher the code of the soul and understand the character, the vocation, the destiny, in his best seller Hillman is inspired by the Platonic myth of Er: the soul of each of us chooses a "secret companion" (the Greeks called him daimon , genius the Latins, guardian angel the Christians). He will be the one to guide us on the earthly journey. Eminent models parade under Hillman's bewitching eye from Judy Garland to Joséphine Baker, from Woody Allen to Truman Capote and Gandhi.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

HIDDEN FIGURES by Margot Lee Shetterly

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It is the life biography of Katherine Johnson, Dorothy Vaughan and Mary Jackson, three mathematicians who worked as calculators at NASA during the space race. They have overcome discrimination as women and as African Americans. Also present is Christine Darden, the first African-American woman to be promoted to the Senior Executive Service for her research work on supersonic flight and the sonic boom. The book reached # 1 on the New York Times Non-Fiction Best Sellers List and earned the Anisfield-Wolf Book Award for Nonfiction in 2017. The book was adapted into the 2016 film of the same name, which was nominated for three Oscars. He has received numerous other awards.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

EXCUSES BEGONE! by Wayne W. Dyer

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We advise you to read this wonderful book that shows us how, by changing our attitude and above all by eliminating the excuses that we tell ourselves every day, we can achieve wonderful goals. Indeed, how many excuses can there be in everyday life? It is very difficult, it is risky, it will take too long, my friends would not approve ... We are convinced that it is impossible to change and, when we think that a certain undertaking is difficult to achieve, or that completing it would provoke a series of reactions , we don't even try and make a series of excuses to justify our renunciation. We must learn to escape this mechanism. We often feel fearful or shy, we look in the mirror and see ourselves out of shape: if this is really who we are, we can change. The seven principles of Wayne W. Dyer's paradigm - awareness, alignment, living in the present, contemplation, availability, passion, compassion - will allow us to give our life the direction we always wanted it to have.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

FACE TO FACE WITH FEAR - TRANSFORMING FEAR INTO LOVE by Krishnananda e Amana

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This writing is very interesting. It shows us how to face the fear that can grip us in various spheres of our life: from loneliness, to rejection, from criticism to judgment, to failure. Fear can cause chronic anxiety, make us rigid, suspicious. If, on the other hand, we make friends with fear, bringing it out into the open and exploring it, it can become a transforming force, opening up in us an abyss of vulnerability and self-acceptance. Starting from the theory of co-dependence and the inner child, Krishnananda and Amana therefore suggest a method to get out of fear, healing from feelings of shame and guilt, with awareness exercises combined with energy work and guided meditations.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

COURAGE: THE JOY OF LIVING DANGEROUSLY by Osho

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This wonderful treatise helps us understand the origin of fears and find the courage to face them. Osho suggests enjoying what we already know; starting from old patterns that no longer fit our way of being, but that we are reluctant to let go of, because they reassure us and make us feel protected. Seeing them, accepting them, understanding their mechanisms and "good intentions" activate a natural process of transformation. Courage can manifest itself in the daily life of each of us: it is simply necessary to see and recognize it. Unlike those who identify him with a series of heroic acts, typical of exceptional circumstances, Osho focuses on the development of inner courage, which helps and supports us, allowing us to live full, complete and authentic lives. The courage to change what needs to be changed, even if those around us claim otherwise. The courage to embrace the new, despite fears, in our emotional and family relationships, at work or on the path we travel in search of ourselves.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

TRUST AND MISTRUST by Krishnananda, Amana

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If we see the emotional and spiritual significance of our difficult times, then we can contain the pain. Disappointments and habits challenge us to discover real trust, otherwise, our wounds can easily become terrible and unbearable. Perhaps we take it for granted that it is not possible to have trust or, if we have experiences of openness and trust, something happens that makes us close. But the characteristic of genuine trust is not to depend on others, nor on something external: it is a profound inner experience of connection with our being and with existence. Our level of genuine confidence is a mirror of our consciousness and is a quality we can develop.

Enjoy the reading!

Cinzia & Sergio

Semperunagioia® 

YOUR ERRONEOUS ZONE by Wayne W. Dyer

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Wayne W. Dyer's first beautiful book, published in 1976, is an absolute reference point for anyone wishing to approach the philosophies of positive thinking. The book deals with an unmistakable style, how to be independent in spirit and overcome fear, feelings of guilt, self-destructive behavior and all that series of mental conditions that prevent the mind from being guided towards happiness and block the development of the personality. World bestseller, at the time of the first edition, it sold 35 million copies.

Enjoy the reading!

Cinzia & Sergio

Sempreunagioia® 

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